Basic Coaching Paln


This plan requires an (AIP) Athlete Information Packet to be completed. It will be emailed within 24 hours and upon completion a time will be set to review the information via phone.


Basic Coaching Plan $125

  • Custom weekly training schedule sent in four week blocks
  • Weekly training log review
  • One scheduled phone each month initiated by athlete
  • Communication via email
  • Annual Training Plan to keep it all in perspective